Natural Birth Control & Fertility Awareness Education

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To schedule an appointment or ask your questions (I love questions!), send me a message below.

If you'd like to schedule an appointment, let me know if there are certain days or times you prefer. I'll reply with available appointment times.

I look forward to hearing from you!
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You can also email me at:

Leilani Wong Navar, MSOM, HRHP, L.Ac.

About me:

When I was 18, hoping to avoid taking hormonal birth control, I searched a long time before learning about Fertility Awareness. As I sat in amazement learning this information for the first time, I knew one day I would teach it.


I've now been using Fertility Awareness for more than 10 years, through many reproductive phases: as a single woman, in a committed partnership, while breastfeeding, and as the married mother of young children. I'm certified as a Holistic Reproductive Health Practitioner by Justisse Healthworks for Women. I've been teaching the Justisse Method of Fertility Awareness and counseling women on its use since 2006.


I am a licensed acupuncturist and herbalist with a Masters of Science in Oriental Medicine. I treat patients at Meridian Wellness Center. When I educate women on optimizing their reproductive health, I incorporate Chinese Medicine knowledge, as well as other traditions of dietary and herbal therapies.